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Showing posts with the label anxiety

Saying God is in Control Brings me little comfort...

My faith in this moment is the only thing keeping me from falling apart so this title may seem a bit strange. I know we say that God is in control and that is true. He is always in control. He was in control during the Holocaust, he was in control during slavery, he is in control during the good and the bad. The Bible illustrates that very clearly. He is always in control. That doesn't diminish the harm that will come to millions of people. That doesn't erase the pain millions of people are experiencing. It doesn't stop the feeling that evil has won and is playing in our face in Jesus name. I know God is in control and yet I am struggling because there is nothing I can do make this right. As a Black woman in a position that only 2% of Black women get to. As a mom of two beautiful black children who people think it is ok to use and abuse for sport. As a daughter of two Elders who are in their golden years and should not have to worry that their health care might be stripped ...

Just Breathe

When my kids get really upset I sing them a song from one of their favorite shows, Daniel Tiger's Neighborhood. It goes, "Let's count down to calm down, 5, 4, 3, 2, 1." Then at the end we say, "breathe" and take a breath. I started doing this with my son when he was still a baby when he would be having a meltdown. The sound of me singing a song he knew always calmed him. Now my son does it with his sister when she is upset and hard to soothe. It instantly calms her just like it calms him. In moments of my greatest anxiety I find that God always brings an on-time song to my mind and tells me, "Just Breathe". In the end, its the breaths that we take that help us know that we are alive and remind us that we are loved by God and still within the reach of His grace and mercy. So I leave with you today this thought, God has promised to never leave you, nor forsake you and He can work EVERYTHING  out for our good. So Just Breathe. It will be alr...